If for any reason, you cannot go to the gym and want to do your workouts at home, we suggest you do not miss this article. In the previous article, we introduced the best workout apps that were mainly suitable for men’s workouts. But in this article, we want to introduce you to the best Women’s workout apps for android. So, stay tuned with TopWonk.
A good feature of workout apps at home is that you can do your workouts any time of the day. Most of the exercises offered in these applications are done without the need for any equipment and are suitable for training at home. They can also bring you closer to your ideal body with predefined programs and various categories of exercise plans.
Some of these apps even have a great diet section for people who want to lose weight. The 10 Women workout apps that you will see below are arranged according to the number of installations in the Google Play Store and the points they have received from their users. After reading the description and features of each, you can install it by clicking the download button.
1. Lose Weight at Home: Home Workout in 30 Days
This application has been selected as the best app of 2017 and has more than 50 million Android users worldwide. Lose Weight at Home is constantly updated, and new moves and plans are added. An outstanding score of 4.9 out of 5 shows how much this app has been able to satisfy its users.
This app provides you with a 30-day weight loss plan that includes diet and exercise. These programs are all done by professionals and are suitable for women. You can see the chest, hip, and abs workouts in this app and learn them with gif images.
Pros
- Track weight loss progress
- Training workouts with gif images and instructional videos
- Approved diet plans
- Diverse and excellent routines
Cons
- Contains Ads
2. Lose Belly Fat at Home: Lose Weight Flat Stomach
This app is full of fat-burning workouts. With Lose Belly Fat at Home, you can do workouts without any special equipment, and after 30 days, you can see the effect. The user interface of this application is very beautiful and easy to use, and its score of 4.8 out of 5 indicates the satisfaction of its users.
This application offers different plans for each person with any ability level, provided to you completely free of charge. Lose Belly Fat at Home has been downloaded more than 50 million times from the Google Play Store and is designed for women.
Pros
- Daily workout tracker for counting calories
- Completely free and without any restrictions on use
- Compatible with Google Fit for syncing
Cons
- In-app Ads
3. Women Workout at Home: Female Fitness
Another one of the best Women workout apps with more than 10 million Android users is Women Workout at Home. Designed specifically for women, this app includes dozens of different chest, abdomen, and leg workouts. All these workouts are taught to you by video from a professional instructor or with gif images.
With Women Workout at Home, you can achieve your desired fitness without registering at the gym or paying a lot of money for sports equipment. To download this application, just click on the button below and install it.
Pros
- Illustrative and practical guide pictures and videos
- Suitable for beginners and advanced people
- Record your calories burned and your progress
- Sync data with Google Fit
Cons
- In-app ads
- Minor bugs
4. 30 Day Fitness Challenge: Workout at Home
Home workouts alone can get a little boring after a while. But with the 30 Day Fitness Challenge, you can challenge your body and keep the excitement of exercising alive. This application has been selected as the best app of 2016 and has been Editors’ Choice of Google Play. 10 million active installs and a score of 4.8 out of 5 show that this application is great.
30 Day Fitness Challenge, as its name suggests, with a scientific and detailed plan, will bring you closer to health and fitness in 30 days. If you use Google Fit, the good news is that you can connect to this app to record your burned calories.
Pros
- Accurately record your progress
- Daily reminders for exercise
- Separate 30-day plan for full body, abdominal and back workout challenge.
Cons
- In-app ads
- Minor bugs
5. Home Workout for Women: Female Fitness
A dedicated application for women with various plans for Arms workout, which, like the previous apps, invites you to exercise with a 30-day challenge. All exercises are done with body weight, and you do not need any equipment to use Home Workout for Women. Just be willing and start your workouts today.
As a personal trainer, you can work with this app to lose belly or arm fat. Home Workout for Women With 3D animations and instructional videos, make sure you do the right exercises. With more than 5 million Android users and an outstanding score of 4.9 out of 5, this app leaves nothing to be desired. Everything is perfect.
Pros
- Sync with Google Fit
- Learn how to work with 3D animations
- Ability to create personal workout plans
- Track your weight loss progress
Cons
- Minor bugs
- In-app ads
- Limited sections and in-app purchases
6. Beautiful breast workout for women
Most men are looking for Chest workout apps, and women are looking for chest workouts. Beautiful breast workout for women helps you reduce the size of your breasts with exercise and strengthen its muscles. This application is not just a database of several workouts but also helps you manage your sports activities like a personal trainer.
Of course, this application is not as popular as its competitors. So far, only 5 million people have downloaded Beautiful breast Workouts for women from the Google Play Store, and their average score is 4.1 out of 5, which shows that this app is not perfect. One of the problems is that the application freezes in some situations, which can be due to a large number of in-app ads. However, you can download this app and check its features yourself.
Pros
- Ability to create personal plans
- set a timer for each move
- View progress charts
Cons
- Some exercises do not have an instructional image or video
- Annoying in-app ads
- Many bugs in some devices
7. Female fitness: women workout for weight loss
Female fitness is a complete application for women’s sports. The plans defined in this app include a variety of sports movements, from Shoulder workouts to Yoga workouts. It also introduces you to healthy diets that you can follow to achieve your ideal weight.
Women and girls over the age of 16 can use Female fitness and do their exercise without the need for any equipment. Depending on the type of sport you choose, the diet plan offered by this application will be different. So, when using it, make sure you enter your information correctly. Although Female fitness has just been introduced and the number of downloads from the Google Play Store is about one million, it managed to get a very good score of 4.8, indicating its successful future.
Pros
- Different plans for various workouts
- Diet plans for weight loss
- A water tracker to maintain the optimum level of water in your body
- Calorie counter feature
Cons
- In-app ads
- Minor bugs
8. Workout for Women: Weight Loss Fitness App by 7M
The best fitness and health app of 2019 selected by Google is Workout for Women. This application, which designs all its plans in 7 minutes, has been selected as the top application for women’s sports and fitness in 2020. Of course, the number of Android users of this application is currently small, but these achievements are very significant for a new app.
The first thing you will encounter after installing Workout for Women is its very beautiful and minimal user interface. Everything you need to exercise is designed inside this application. All tools and options in this app are free, and you do not need any equipment to do the workouts. The app received a 4.7 rating from its users due to in-app ads and minor bugs.
Pros
- Short but effective workouts
- Various plans for more fat burning
- Completely free and without the need for sports equipment
Cons
- In-app ads
- Minor bugs
- Lack of food plan
9. Female Fitness: Gym Workouts
This application is suitable for women with any body shape. You can choose which part of your body you want to focus on from the exercise section. Then perform the workouts using the text descriptions and educational images of this application. All workouts are scientifically explained to you, and you can adjust your exercise plan according to your body shape and the ideal you have in mind.
Female Fitness has been downloaded more than 1 million times from the Google Play Store and received a score of 4.6 out of 5 from its users. The unique feature of this app is that it can be used in different languages such as English, French, or German.
Pros
- Available in different languages
- In-app calendar to record workout days
- Record weight and number of calories burned
- Simple to use
Cons
- Free features are limited
- The user interface is not user friendly
1Workout for Women: Fit at Home
The last but not the least women’s workout app that we introduce in this list is a product of the Crysta Bir team. Workout for Women helps you record data on weight, energy intake, and calories burned in exercise and get great statistics and reports.
The sports exercises designed in this application are suitable for both beginners and professionals. Just download and install this free application via the link below and start your exercise using its guide.
Pros
- Professional reports of your condition
- No equipment required
- Various exercises and animated guide pictures
- Convenient user interface
Cons
- Annoying in-app ads
- Bad user experience of pop-ups
Conclusion
Many mothers do not have the opportunity to go to the gym due to the busy schedule of life, or they may be in a situation where they cannot afford to pay for the gym. The women’s workout apps that we introduced in the list can all help you achieve your ideal body like a professional and full-time trainer. Most of these apps are free, and you do not need any equipment to use them. Just download one of the best ones and start your exercise plan.
FAQs
Can I use women workouts apps as a beginner?
Yes, all of these apps have levels and you can use the right plan according to your fitness.
Do we need special equipment to exercise at home?
No, you do not need any equipment to use all the applications introduced in this article from Top Wonk. All workouts are done with your body weight, and you can do them at home.
How do I make sure I do the workout correctly?
All the exercises that are given to you have been recorded for you by a professional trainer through an instructional video. Or you will be taught by moving pictures.
How can I use the women workout apps listed in this list?
Just click on the download button at the bottom of each description to be taken to the app page in the Google Play Store and from it.
